This section is for those who want to progress spiritually. Prayer and Church attendance are the equivalent of treading water. They keep you from drowning. Meditation is like swimming. Different meditation techniques are like different types of strokes. These techniques are very useful. Here are four that should become apart of your meditation tool kit.
A Simple But Very Effective Mantra
Meditation Basics as Taught by Paramahansa Yogananda
Life Force Meditation (Hong-Sau) as Taught by Paramahansa Yogananda
Contacting God by Meditation as Taught by Paramahansa Yogananda
Use these daily to advance spiritually and to experience the blessings of inner peace and tranquility. These are especially effective if done on the Sabbath.
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